Updated: Mar 18
Grooving to the beat of the salsa beat with your favorite Latin song gets your heart pumping. The challenge of mastering salsa dancing brings you in-explainable joy. Also, the physical, mental, and emotional health benefits you get from dancing offer lasting effects on your well-being.
Here are some benefits dancing salsa can give you:
It Puts Your Brain to Work
Whenever you learn something new, your brain undergoes complex thought processes to learn a new skill. Dancing salsa is a challenge and works a lot like a mental workout! Like any other brain-enhancing activities, dancing demands the dancer to think differently and puts your mind to work!
Dance Classes Help You Create New Friendships
In a dance class, you will meet new people who can potentially be your newest best friend for life. Even if you only see each other at the dance studio, salsa classes are an excellent way to develop your social skills with different people. Because of that, you can go out of your comfort zone if you are inherently shy.
Salsa Helps Your Body Groove
If you continuously take salsa lessons and practice outside of classes, who is going to stop you from getting good like JLo or Shakira? Salsa helps you get in tune with your body. In doing so, salseros do not feel stiff when salsa music starts to fill the air.
Salsa Spices Up Romance
Salsa brings people together, regardless of their relationship status. Couples who dance strengthen their connection by communicating better because they need to work as a team while dancing salsa. For our single friends out there, you might find someone special on the dance floor because there’s no shortage of flirting when you salsa.
Salsa Builds Confidence
Salsa helps improve your self-esteem, making you comfortable with the opposite sex. Also, if you get used to the attention you get while dancing, it becomes a regular occurrence in the future and helps you not care about the opinions of people. Because of that, you learn to let go and feel good about yourself whenever you unleash the superstar hidden inside of you.
Salsa is a Brag-Worthy Hobby.
Dancing salsa needs hard work, and that qualifies salsa dancers some serious bragging rights. After all, a beginner dancer is still ten-folds better than a non-dancer at all. With this thought in mind, you can indulge in the fact that you know a skill that not everyone else knows how to do. You can even use your salsa skills to make an excellent first impression on acquaintances.
Salsa is a Happy Pill
Without a doubt, salsa is fun and borderline orgasmic. The fun thing about salsa dancing is that you do not need to be good at it to enjoy it. Even simple moves can get you high from the fun and excitement. The dance floor is a safe space to let those moves loose, and no one will judge. Remember to relax and smile and let the beat take over all the muscles in your body. You will be surprised by the things your boogie can do.
Do you want to take salsa dancing lessons in Toronto? Get in touch with us to see how we can help.